🥄 Key Ingredients (Brain-Boosting Herbs)

🌱 Main Herbs

• Brahmi (Bacopa monnieri) – 50 g 🌿 (enhances memory & concentration)

• Shankhpushpi – 50 g 🌸 (improves learning ability, calms mind)

• Ashwagandha – 30 g 🌱 (reduces stress, strengthens nerves)

• Jatamansi – 20 g 🌿 (calming, reduces anxiety)

• Vacha (Sweet Flag) – 10 g 🌿 (sharpens intellect, speech clarity)

🌼 Supportive Herbs

• Tulsi leaves – 20 g 🌿 (antioxidant, stress relief)

• Licorice (Mulethi) – 15 g 🍬 (soothes nerves, balances hormones)

• Pipali (Long Pepper) – 5 g 🌶️ (enhances absorption of herbs)

🍯 Syrup Base

• Jaggery or Sugar – 500 g

• Honey – 250 g 🍯

• Water – 2 liters 💧

🥣 Step-by-Step Preparation

1️⃣ Prepare Herbal Decoction

• Take all the herbs (Brahmi, Shankhpushpi, Ashwagandha, Jatamansi, Tulsi, Mulethi, Pipali).

• Boil in 2 liters water → reduce to 1/4th (around 500 ml).

• Strain and keep aside.

2️⃣ Prepare Syrup Base

• In another pan, add 500 g jaggery (or sugar) with 500 ml water.

• Heat until it forms a thick syrup (1-string consistency).

3️⃣ Combine & Enrich

• Mix the herbal decoction into the syrup slowly.

• Cook on low flame until it thickens.

• Once cooled, add 250 g honey and stir well.

4️⃣ Store

• Keep in a glass bottle in a cool, dry place.

• Shelf-life: 2–3 months (if refrigerated, even longer).

🌈 Dosage

• Adults → 2 tsp daily (morning & evening)

• Children (above 5 years) → 1 tsp daily

• Take with warm milk 🥛 or lukewarm water.

🌟 Benefits

✅ Boosts memory & concentration 🧠
✅ Reduces stress, anxiety & fatigue 🌿
✅ Enhances learning capacity 📖
✅ Supports nervous system health ⚡
✅ Balances mood & sleep 😴

⚡Pro Tip: For maximum effect, combine this syrup with regular meditation, pranayama (breathing exercises), and a satvik diet.

This syrup helps with memory, focus, concentration, stress relief & overall brain health.